I have a passion for fitness that is driven by my joy in helping others achieve goals and live happier healthier lives. Backed by 20 years of experience in fitness, multiple training certifications, thousands of hours of personal training experience, and specializations in nutrition and functional fitness, I know how to help clients achieve their fitness goals. Suspension Training
With the “Suspension Training” programming packages I provide the suspension training equipment and guidance. Based around suspension training equipment similar to TRX and tailored to your needs and goals
Work on your own and get fresh workouts built just for you every week. Designed and individualized for your goals, previous injuries and limitations in mind.
This is minimal equipment programming designed for small spaces and budget pricing, great for all fitness levels and perfect for people who can’t make it to the gym
Starter package
get started with an introductory package that includes a free fitness assessment, goal planning, suspension trainer and a monthly training program tailored to your goals and abilities
$ 200 per month for the first month and $150 for every month after
Suspension coaching
Free online fitness assessment, Personalized exercise program, bi-weekly nutritional coaching and exercise form reviews, free monthly progress meetings
$ 250 for the first month and $200 a month for every month after
suspension Training
Free online fitness assessment, Personalized exercise program, a weekly form review session, nutritional coaching, free monthly progress meetings
$350 for the first month and $ 300 a month for every month after
*all training programs have a suspension trainer home gym included with purchase of any training program
*No cancellation fees, no hidden fees
Sign up today!
Do you already have a gym and want some guidance, motivation and accountability?
I’ve got you covered with one of my other services!
More Training
Exercise programs
Do you know what kind of workouts you like, know your way around the gym and have your own equipment? This is the perfect program for you.
I provide the type of workouts you enjoy with the progressions and focused exercises you need.
$150 per month
Next Level coaching
A step up from just programming, and includes a free fitness assessment, biweekly nutritional coaching and/or exercise form reviews, free monthly progress meetings.
$250 per month
Full coaching
Everything from next level training plus more motivation, accountability, and more access to form reviews to ensure your workouts are safer and more effective
Free fitness assessment, Personalized exercise program, a weekly form review session, nutritional coaching, free monthly progress meetings.
$300 a month